4 Ways White Kidney Bean Extract Can Improve Your Life.

What is white kidney bean extract? White kidney bean extract is sourced from white kidney beans, or, Phaseolus Vulgaris. It is thought to prevent the body from turning excess sugar into fat, and is therefore commonly used in supplements and marketed as a “starch blocker” or “starch inhibitor”. White kidney bean extract slows alpha-amylase activity, which is an …

4 Ways White Kidney Bean Extract Can Improve Your Life.Read More »

Top 5 Antioxidant Containing Foods

What Is An Antioxidant? An antioxidant is a compound produced by your body, and in certain foods that help defend your cells from free radical damage. Free radicals are toxic byproducts of oxygen metabolism that can cause significant damage to living cells and tissues. When there is an imbalance of antioxidants to free radical molecules, it causes something …

Top 5 Antioxidant Containing FoodsRead More »

Probiotics & Prebiotics: The Difference & Why You Should Take Them

Wait, So You’re Saying They’re Not The Same Thing? The Difference Between Probiotics and Prebiotics Probiotics are live bacteria that provide health benefits to your body, especially your digestive system, when consumed. Prebiotics are a form of dietary fiber from the non-digestible part of foods that feed the good bacteria (probiotics) already live inside the large …

Probiotics & Prebiotics: The Difference & Why You Should Take ThemRead More »